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Emotional Freedom Techniques

Jacqui Footman

EFT Health Coach

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EFT and weight loss

As a qualified naturopathic nutrition advisor as well as experienced in leading EFT/Tapping groups and 1:1 emotional freedom facilitation/coaching, I am ideally positioned to help you with any weight and health management project.

Please scroll down for details of a project that started at Lynton Health Centre.  I would love to get a group like this going closer to home in South Molton, but the first opportunity to start something came after a chance meeting with one of the Lynton GPs.  Please contact me if you would be interested in getting going with a course like this in South Molton or Barnstaple, or running one for your employees.  Here are two of the lovely testimonials I received in a thank-you card at the end of the second Lynton course and another from the first course:

"You are a brilliant teacher, supporter, always happy and compassionate.  Thanks to you teaching me tapping I no longer have insomnia, which has improved my life so much and I am eating a more healthy diet and feel amazing"  - Kat, North Devon

"From a complete sugar addict who never thought I could give up my white stuff, I thank you so much; have tried many times and failed - now thanks to you and EFT I no longer crave sugar and feel much healthier.  Thanks again.  Also if I feel things that I have issues with become too much I know I can come to you and feel I can tell all"  - Sal, North Devon

"The tapping is working I have lost 3.5 kilos and I am doing it without going to a slimming group. Just eating smaller meals no late dinner at night."  For this person tapping supported a lifestyle change and self belief.

(See also EFT for addictions).

"The Ideal You" - This was a weight loss support group at Lynton Health Centre that ran for 6 sessions during March/April 2015.  A great opportunity to get started with EFT, this group was set up as a pilot project within this NHS Health Centre.  It turned out to support group members with so much more than just weight loss - insomnia, life-long traumatic memories, relationships, physical health, pain were but few of the issues that came up and people were able to tap for help with.  Would you like to start a group like this near you?  or at your workplace? or via online Zoom meetings? Telephone 01769 572207 or email Jacqui to discuss options or look here for current tapping groups.

Who is this for?

Change IS possible and The Ideal You group is there to help you experience that using this wonderful tapping technique.

 

Important Reminder: EFT should not be used in place of conventional medical care. Always consult your GP for medical attention and advice. Clients have found EFT useful as a complement to any conventional medical treatment. The information provided on this website is educational in nature, provided as general information and not intended to treat any medical condition.

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