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Energy Psychology is the generic term for psychological techniques that involve some form of energy healing, often Tapping techniques, such as Thought Field Therapy, EFT, Tapas Acupunture Technique.
NLP - where does that fit in? To find out more read this article written for Connect Magazine by Jacqui Footman: EFT and NLP - A Dynamite Combination!
WHEE was created by Dr Daniel Benor MD incorporating aspects of EFT and rythmical, bilateral tapping, influenced by the bilateral eye movements of EMDR. It works similarly to EFT.
Watch these videos for an introduction to EFT.
EFT was introduced in 1995 by Gary Craig, a Stanford Engineering graduate in lifelong pursuit of personal well-being.
No-one fully knows how or why EFT works. People have just observed that it does, picked it up and used it. It is simple and safe so through experimentation and sharing uses and knowledge of EFT have grown.
