- 01769 572207
- email me
- South Molton, Devon EX36 3BE
Gut health coaching with EFT for stress, emotional challenges, whatever is in your way. Give yourself the best chance by nurturing your body with the goodness it needs to thrive.
Emotional Freedom Techniques (EFT or 'Tapping') provides a user-friendly, simple, supportive and safe self-help tool to those struggling to change habits or behaviour patterns or overcome an addiction.
How EFT could help with ME/CFS (Chronic Fatigue Syndrome).
The reason for the majority of EFT's beneficial effects is its capacity to relieve the burden on the body, mind and spirit left by earlier trauma.
As a qualified naturopathic nutrition advisor and experienced in leading EFT/Tapping groups and 1:1 facilitation/coaching, I am ideally positioned to help you with any weight and health management project.
Eye Movement Desensitization and Reprocessing (EMDR) is a therapy that has a little similarity with EFT but has been established longer and has a very well-established evidence-base as a therapy.